Not necessarily. While a gym gives you more equipment options and can fast track your results, I can build effective workout programmes for home training with minimal equipment. During our consultation we’ll discuss what you have access to and plan accordingly.

I price my coaching services based on what I believe you need to achieve your health and fitness goals. The price can vary depending on a number of factors e.g. timelines, your goals and the level of support and accountability you need to achieve your health and fitness outcome. This is how I best ensure success for my clients. Typically my online coaching packages range from £130 - £170 pcm and my hybrid coaching (inc. 1:1 weekly PT session) start at £230 pcm. This is a significant investment in yourself. But then again, it also pays back tenfold through improving the quality of everything else in your life. To show how confident I am in getting people like you results, I offer a full money back guarantee to anyone who is dissatisfied with the coaching service they receive.

We start with a detailed consultation to understand your goals, lifestyle, and experience level. If we feel like things are the right fit, then I will build a fully personalised training, nutrition and routine plan for you through my coaching app. You’ll have direct access to me on a daily basis and we will have weekly accountability calls to make sure you’re tracking in the right direction. All of this is delivered and accessible through your mobile phone.